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Sunday, November 24, 2013

Hiccups

Second "case" of hiccups tonight.  Gonna be doing some research if I can't sleep it off tonight.  No good reason why, just got them and can't really shake them off.

Thursday, November 21, 2013

Eating less at least if not better

Got to admit I'm pretty bad at food choices when traveling.  Since we travel in teams and generally stay at hotels that serve breakfasts, I don't normally pick the places we eat.  Often choices are between bad and worse (like lunch today-cheap/low quality Chinese, subs, fried chicken or fatty pizza and pasta dishes at the PX Food Court).  I have found that by day three or four of these 5-6 day "teaches" I'm feeling bloated and sluggish due to huge fast food and restaurant meals.  So to combat that this week I am either eating just fruit at some meals or skipping them entirely.

So far so good-not particularly hungry and nowhere near as uncomfortable this week compared to some.

Tuesday, November 19, 2013

Today's post is about nothing

Much like the old Seinfield show, today's post is about nothing.  Don't have a whole lot fitness-wise going on, and I'm pretty much eating on auto-pilot and taste bud desires.  So nothing really to report.