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Friday, February 7, 2014

Just a quick update and challenge to myself

Well, I haven't posted to this blog in almost two weeks, and that post wasn't too long either.

Since then I've recovered from the cold that sapped all my energy, had a back spasms, gotten a chiropractor adjustment and had something "pop" in my back this morning that has some tightness returning.

It would be great to be able to get back to some workouts, but right now all I can do is walk and stretch/do yoga.  Light household tasks are getting easier, but for awhile I could barely carry 5-10 pound boxes for my wife.  Hopefully this weekend everything will resolve and I can start back at it.

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