Just a quick post to update the blog.
Back doing a modified Stronglifts 5x5 but not being consistent enough yet. Getting there on getting multiple workouts a week in, and happy with how the weights feel so far.
Working on getting more sleep and eating a bit better. Platelet donations through yesterday definitely show the effects of a fatty diet, but BP and cholesterol numbers are checked each time and they are good. BP yesterday was lowest I've had in a long time.
Once I do the data entry, I should have the Bronze Presidential Fitness Challenge Award! Yea Me! Actually only 40,000 points, so I have a long long way to go compared to many.
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