I travel a great deal, and usually take a few days to adjust to the new time zones. My co-workers and I discussed sleep aids last night. So I'm trying the first one tonight and will see how it does. It is an OTC sleep aid from CVS but I don't know what's in it. I took it just over an hour ago and am a bit sleepier but not conked out. I'll see how well I sleep-I'm three time zones "later" or east of home and have been sleeping fitfully.
Review to follow with info on what's in the pill too.
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